TLC Arena Equipment check
A Friendly Reminder: All skaters (including adults) must wear certified hockey helmets (CSA Standard) on our rinks. Check our equipment guidelines for Stick & Puck, Shinny, and Ringette. Stay safe and have fun!
New Aquafit Time Change
There will be a significant change to the morning Aquafit start times
Helmets are required for skating/arena activities.
For this upcoming skating season, we have implemented a new rule at the TransAlta Tri Leisure Centre requiring everyone to wear a helmet when skating on our ice surfaces. This rule change is about safety, and helmets are essential safety gear for ice skating, as they help protect your head from potential injuries.
Nutrition for Brain Health, Neuroprotection and Recovery.
June 2023 is Brain Health and Brain Injury Awareness Month. That is a big topic! A common type of concussion is repetitive sub-concussion injury from blasts to the head or body in sport, work or play.
We understand your frustrations with the swimming lesson registration process here at the TLC.
Yesterday despite having extra staff on-site dedicated to registration and an increased online capacity, we received an unprecedented volume of requests (a 300% increase in web traffic on registration day.) Our team is still working on getting through all the emails, voicemails and messages. We thank you for your patience.
Happy Nutrition Month 2023
Dietitians have both the scientific knowledge and the counselling skills needed to deliver effective nutrition advice.
New Look for Swim Lessons in 2023
The TransAlta Tri Leisure’s Swim Lessons will have a whole new look! The TLC will be transitioning from Red Cross "Swim Kids" to the Lifesaving Society’s "Swim for Life" learn to swim and lifesaving programs.
Vitamin A, Eh!
Vitamin A has long been known for keeping skin healthy, maintaining bone growth and improving night vision.
Leisure Pool Repairs Scheduled
We’re happy to announce that repairs on our Leisure Pool will begin in early December and have been scheduled to have minimal impact on the operations of the rest of the Aquatic Centre. Thank you for your continued patience and understanding during the closure. We look forward to having you back in the Leisure pool for the New Year.
TransAlta renews naming rights to the Tri Leisure Centre for another five years
The TransAlta Tri Leisure Centre (TLC) and TransAlta Corporation (TransAlta) announced their renewed commitment to the community and will extend their title sponsorship of the facility for the next five years.
New locker room upgrades
Phase One of our locker replacement plan is part of our ongoing commitment to improved safety and security in the facility.
Behind-the-Scenes: Summer Camps
Our summer camps are a great choice for your kids this summer! But why? Kristen investigates what is going on behind-the-scenes!
Behind-the-Scenes: Preschool
What makes our preschool program, TriActive Kids, different from the other regional programs? Answer: #1 Our Staff! Answer #2: Our active programming!
Behind-The-Scenes: Ice Out
We get a lot of questions about why we take our ice out for a period each summer, and what we do during that time. Here are the answers from our in-house ice experts.
4 Ways to Get Fit at Lunchtime
With school back in session and businesses running on their regular schedules, finding time to live an active lifestyle around a busy schedule seems impossible, doesn’t it?
The Benefits of Swimming
Splashing around in the pool is a lot of fun, especially for the kiddos, but there are also some pretty amazing health benefits that make it the perfect way to stay active!
Embrace your Inner Yogi
Apart from being a great way to relax after a long day, the immediate and long-term health benefits of doing yoga regularly are impressive enough to turn anyone into a yogi.
Building Self-esteem through Physical Literacy
Physical literacy is a concept that has been around in the world of sports and athlete development for a while, but is quickly gaining ground with parents of the latest generation.