Tanya Ironside
Wellness Program Coordinator / 7809483221 / tironside@trileisure.com
The Basics
- What is your name? Tanya Ironside
- What is your role at the TLC? Wellness Program Coordinator
- Please include any career or education related special achievements/certifications you believe are noteworthy:
- Can-Fit-Pro Personal Trainer Specialist
- RockTape Canada Fascial Movement Taping Certified Rocktape Doc
- Trigger Point Foundations Certification
- AFLCA Group Cycle Certification
- AMHSA Leadership for Safety Excellence
- Verbal Judo Canada Tactical Communications for Contact Professionals
- GRAVITY Foundation Instructor Certification
- East to West Yoga Exercise Certificate
- Fitness Kickboxing Canada Level 1 & 2 Kickboxing Specialist
- Fitness Kickboxing Canada Bootcamp Instructor
- TRX Suspension Training Certification Level 1
- TRX Suspension Training Sports Medicine Level 2
- Zumba Level 1 Instructor & Zumba Gold
- Lifesaving Society – Level C CPR/AED
-
Certified Coaches Federation: Certified Coach Practitioner (CCP)
Can-Fit-Pro: Healthy Eating and Weight Loss Coach (HWL)
- What’s your favourite way to get triACTIVE? Working out with my friends.
The Wellness Program Coordinator at the TLC is responsible for programming adult fitness registered and drop-in programs, coordinating custom programs, and giving expertise and support to our fitness instructors.
Get to know Tanya
- What has been your biggest health and wellness accomplishment? 20th place finish overall in Gender/Age category in Spartan Super 2014.
- What are your hobbies/interests outside of the TLC? Travelling
- What is your favourite movie of all time? Blade
- What wakes you up in the morning? Coffee
- What do you love most about the Tri-Municipal Region? Friendly community
- If you could only listen to one album for the rest of your life, what would it be? Ozzy Osbourne’s No More Tears
- If you were stuck on an island with one celebrity, who would you choose and why? Vin Diesel - he’s a hottie!
- What are five must-have items in your fridge? Eggs, bananas, chicken, apples, salad greens and chocolate.
- Are you an early riser or a night owl? Early riser
- What do you love most about the TLC? The staff