Good nutrition is key for a healthy body and mind. Cheryl Nickurak (she/her) is a Registered Dietitian/ Registered Nutritionist in the College of Dietitians of Alberta. This means if you have health care benefits then you are likely covered for her expert and caring personal nutrition services. She can assess and work with you to create plans, provide guidance and support to reduce risk and manage conditions and diseases with a nutrition edge. Cheryl can help settle the struggles of what healthy eating can mean for you and understand food and nutrition trends and navigate the maze. You can see Cheryl on a screen virtually, on the telephone or in person, daytime, evenings or weekends. Each format has advantages. Cheryl sees individual adults, youth, family, groups or teams. Check out the CARE services.
Cheryl is a Dietitians of Canada member and active in Consulting, Sport, and Integrative and Functional networks. She works in and advocates for patient-oriented research. Cheryl enjoys music, yoga, cycling, gardening and permaculture, promotes good music and is a long time folk festivals and CKUA Radio volunteer.
Lifestyle change can be challenging. Cheryl strives to ensure success and reinforce positive results, even the small victories. Promoting focus on a few tangible goals at a time can improve a person’s quality of life. Cheryl says, "I like to encourage self-management and celebrations, and include activity for a healthy lifestyle."
Reach out today to set up a consultation!